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“Think” to Lose Weight?

You’ve heard it said, “You are what you eat” or “you are what you think.” But weight loss requires more than right thinking it requires…

Healthy Food to Lose Weight

Real Food Rules! Yes, there is a place for certain supplements, but here are some foods you can get anywhere that help tighten that tummy! http://bit.ly/qkCvAp

Your Health and Weight Loss

Many, desperate to lose weight try the ‘latest technology’ or injection without comprehending the risks associated with such choices…read more here…http://bit.ly/nEzBNu

nick

When you feel like giving up…

MEET NICK VUJCIC! This video came across our desk again recently and we had to share it with you because it is BEYOND motivational!  You think you have it hard now? What if you were born without any arms or legs?  How would that affect your everyday life?  And how would that affect your mental [...]

cow

Get our animals off drugs!

Here’s some more evidence on why it’s a wise decision to cut meat out of your diet if you are truly seeking for optimal health!  When the animals are drugged and people eat their flesh (MEAT), health challenges are bound to result!  Read this article and let us know what commitments you’re willing to make [...]

quiz

Vitality Checklist

How are you really feeling? Many people just settle with being symptom-free of major disease and think that they’re healthy.  But if you’re like me, you live a fast-paced life and desire OPTIMAL HEALTH to be and do MORE of what you LOVE! Take this Vitality Checklist Quiz and let us know how you’re really [...]

businesswomen

The Value and Focus of Women

On today’s success call with Dr Randy Horning, he shared some great insight on Women and Business. I wanted to share the notes with you here. Let’s empower and appreciate the women in our lives so that they can achieve greater success and contribute more to society! The Value and Focus of Women One explanation [...]

taketherisk

Take the Risk!

“No risk, pay the cost.  Know risk, reap the rewards.” There’s a two sentence summary of the new book by Dr Ben Carson called “Take the risk.”  We do live in a risk-adverse culture and we put safety above everything.  We’re in the car-buying process and we want to take a pre-owned car in to [...]

bigman

One Nation, Overweight

Why is it that the richest nation in the world is also the fattest in the world? Why do we eat so much and yet we’re so unhealthy as a nation?  Why is it that when the nation started it’s low-fat craze, it started the trend for higher body fat percentage and obesity climbed through [...]

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